Breath Bloom Calm - Breathing Exercise Flower Garden

About this game

Breath Bloom is a breathing garden that asks nothing from you. Pick box breathing, the 4-7-8 sleep pattern or an easy five by five pace, then follow the ring as it grows and shrinks with a large word for each phase. Every complete breath grows a bud and four steps open a flower. Holding the screen is optional, timing only invites fireflies, never punishment. Each one, three or five minute session plants a flower that stays forever, and seven days in a row bring morning light and butterflies.

How to play

Watch the ring, breathe along and let a flower open. That is all.

Tips & Tricks

• Watching the ring is enough, touching the screen is always optional
• If holding a breath feels hard start with the easy five by five rhythm
• The 4-7-8 pace breathes out longest, a gentle helper before sleep
• Fireflies follow your timing but nothing is ever lost, rest is the goal

Frequently asked questions